Reduce Pain During Childbirth
Childbirth is one of the most incredible experience Mothers, and of course Fathers will experience in their lifetime. However, it can also be one of the most daunting things to experience too, especially in those who have never had a child. It is no secret that with the appropriate planning and techniques that both labor and childbirth can be very painful for the majority of women, which can often leave women feeling like their only option is to turn to medication during childbirth. This however, is an option that most women nowadays want to avoid, due to the not so pleasant side effects that drugs can lead to when used during labor.
The great news is now you don’t have to go through a painful childbirth, and you do not need to turn to these drowsy medications. That is right; you can now have a drug free, painless childbirth when you turn to the highly effective pain free childbirth audio program, which is available at www.painlesschildbirth.com.
painless childbirth program
This increasingly popular painless childbirth program has been constructed by expert professional Mark E Wilkins, and is being used by expectant couples in the US and around the world, who want to eliminate contraction discomfort and who want a pain free childbirth. What is more is this audio program for a pain free childbirth is seeing many women use it right from the moment they find out they are pregnant, giving them optimum time to prepare their minds and body for a painless childbirth, which works!
The audio program by Mark E Wilkins, will teach you a vast array of amazing techniques which you will use to reduce pain during childbirth. The techniques will enable you to handle all stages of labor, right from your very first contraction to the last push you take during the delivery stage. By training your mind with this audio program to reduce pain during childbirth, you will gain maximum confidence for your big day. This means that instead of worrying or feeling anxious about labor, you will be looking forward to it, and feel certain that you are strong enough to handle the pain that is associated wit giving birth due to the wonderful pain relief techniques that you have learned.
painless childbirth audio program
You will also be able to use your painless childbirth audio program whenever, and wherever you wish. You can use it at home when relaxing, doing light chores, and even when you take walks or go shopping. Additionally, you can use this program with your partner. It is very common that Dads to be, can also feel rather anxious about childbirth, therefore you can use this program together to build up your confidence and pain relief techniques to be able to look forward and enjoy childbirth together.
With a strong mind, and being armed with a plethora of painless childbirth techniques from the Mark E Wilkins audio program, you can reduce pain during childbirth greatly, and really be excited about bringing your new arrival into the world.
What do contractions feel like?
If you are pregnant, or are currently trying to conceive, one of the main questions you are sure to have is what do contractions feel like? Contractions are very important in the later stages of pregnancy as they are one of the tell tale signs that you are going to go into labor. However, many women want to know specifics on what contractions feel like, as it is very common to have experienced false contractions during your pregnancy, so sometimes it can be a little difficult to tell if your contractions are real or false, especially if this is your first pregnanc
False contractions are very common
False contractions are very common, and are usually felt towards the later stages of your third trimester. These are also known as Braxton Hicks, and occur when your muscles in your abdomen tighten and relax. Even though Braxton Hicks are not a sign of labor, they can for some women be just as painful as real contractions, therefore you will find that labor pain relief techniques, such as those taught in the Mark E Wilkins painless childbirth audio program will be of great use.
When you find out you are pregnant, using this audio program as found on www.painlesschildbirth.com will teach you all you need to know about natural pain relief for childbirth. These techniques are extremely effective, and are great ways to get through not only labor without the use of medicines and drugs, but they are also very useful for women who experience Braxton Hicks, as well as real contractions.
What do contractions feel like will be one that is one your mind
When you are close to your due date, the question what do contractions feel like will be one that is one your mind a lot, regardless of whether you have experienced Braxton Hicks or not. Real contractions are unlike those which are false, regular, and they will typically start to get stronger the closer you get to being in active labor. You will notice that your contractions will also last more than 30 seconds at the start of labor.
When you are experiencing a contraction, you will feel the muscles in your womb start to contract when the pain intensifies. This is a great time to really start and put the techniques you have been taught from the painless childbirth audio program into use, as you will be able to handle these contractions much easily. Another way to determine what do contractions feel like, is to place you hand onto your tummy when you think you are having a contraction, as you will be able to feel your tummy getting harder. Keeping your hand in the same place when the contractions start to subside you will be able to feel your stomach muscles relax. This is another way to tell you are having contractions.
Once you know what do contractions feel like
Once you know what do contractions feel like, and you have confirmed that they are not Braxton Hicks, many women will typically want to know when to call their midwives or go to the delivery ward. It is usual for hospitals and midwives to tell you to wait until your contractions are coming at a rate of three to five minutes, with each lasting around 30 – 60 seconds